Student Recreation Center - Fitness Room

The Recreation Center offers a fully functional fitness space with beautiful views of campus and features state-of-the-art equipment that has all of your recreation and wellness needs covered.

Machines in the fitness space include a QR code that you can scan with your phone to watch a demonstration video showing instructions for each machine.

Cardio Equipment

The cardio and weight room includes 8 treadmills, 6 ellipticals, 4 stationary bikes and 2 stair steppers.

Amenities include:

• Life Fitness Signature Series Selectorized machines; with Life Fitness QR Scan codes to watch instructional videos and track strength training.
• Customizable Cardio exercise with an interactive experience; Jog “around the world” with automatic resistance that syncs to the terrain in your selected dream destinations all over the world.

Weights Equipment

The cardio and weight room includes 14 nautilus benches, 3 freeweight cages and 2 rowing machines.

Weight Training equipment covers a great number of muscular areas, including Seated Chest Press, Inner Thigh, Vertical Butterfly, Outer Thigh, Shoulder Press, Calf Raise, Lateral Pulldown, Leg Press, Bicep Curl, Smith Machine, Tricep Extension, Flat Incline Bench, Rotary Torso, Crossover Cable Station, Abdominal Crunch, Horizontal Leg Curl, and Leg Extension.